Lavington · Nairobi
Move with intention. Belong somewhere.
Spin, strength and stillness in Nairobi's warmest studio. Book your first ride in seconds.
Welcome
Body by Alison Caroline is more than a studio. It is a place people come to feel strong, seen and part of something. Led by Alison herself, every class is built to move you and every face is one that knows your name.
- Signature spin
- Small, personal classes
- A real community
Our classes
Find your class.
Vibe Ride
Our signature rhythm ride. Lights low, music loud, legs on fire.
Disco Spin
A spin party under the lights. Ride, sing, sweat, repeat.
Body Under Construction
Sculpt and strengthen, head to toe.
Sweat 500
High intensity. Big burn. Short and serious.
Yoga
Breath, movement and a calmer mind.
Pilates Reformer
Reformer-based control, core and grace.
This week
This week at the studio.
Cardio Combo
with Alison
Vibe Ride
with Alison
Bootcamp
with David
Membership
Ways to train.
Most popular
Monthly
All classes, all hours
KSh 15,000/mo
Ten Classes
Three month validity
KSh 15,000
Weekend Pass
Unlimited weekend classes
KSh 3,500
Escape 2 Nature
Wellness in the wild — Sarova Shaba, October 2026.
Three nights of movement, stillness and connection in the heart of the wild. Wellness activities, spin under the sky, guided excursions and long, guilt-free rest.
Community
Loved by the people who show up.
“Hands down the best spin in Nairobi. I plan my whole week around Vibe Ride.”
“I came for the workout and stayed for the people. It feels like family, not a gym.”
“Alison changed how I feel in my own body. I have never been this strong or this happy.”
Find us
In the heart of Lavington.
101 Manyani East Road, Lavington, Nairobi
- Mon – Fri: 5:30am – 8:00pm
- Saturday: 7:00am – 1:00pm
- Sunday: 8:00am – 11:00am
Lavington, Nairobi