All classes
Our classes.
Spin, strength, cardio and stillness — find the class that fits how you want to move today.
Vibe Ride
The class Nairobi books its week around. A high-energy indoor cycle set to a curated playlist, where every climb and sprint moves with the beat. Suitable for every level — you control the resistance.
Book this classDisco Spin
Pure joy on a bike. Disco Spin turns the studio into a dance floor for 45 minutes of feel-good cardio you forget is a workout.
Book this classPure Ride
For riders who want to build stamina and dial in form. Steady climbs, controlled sprints, and coaching on the details.
Book this class
Cardio Combo
A blend of cardio formats in one session to burn, tone and never get boring.
Book this class
Body Under Construction
A full-body strength and conditioning class that builds lean, functional strength with weights and bodyweight work.
Book this classSweat 500
An interval-based HIIT session designed to torch calories and lift your fitness fast.
Book this classFIT45
An efficient strength-and-cardio blend for busy schedules. In, worked, and out in 45.
Book this classTRX
Using your own bodyweight and the straps to build core, balance and strength with control.
Book this classBootcamp
A challenging mix of cardio and strength stations that pushes you with the room behind you.
Book this class
Callanetics
Small, precise movements that work deep muscles for strength and posture without strain. Kind on joints.
Book this classYoga
Flowing and restorative yoga to build flexibility, strength and stillness. All levels welcome.
Book this class
Pilates Reformer
Reformer Pilates for deep core strength, alignment and long, toned muscles. Booked as private or duet sessions.
Book this class